Certifications:

• CrossFit Level 1

• CrossFit Fundamentals

• CPR/AED Certified

Certifications:

• CrossFit Level 1

• Bachelor's In Elementary Education

• Master's in Early Childhood Development

• CPR/AED Certified

Certifications:

• CPR/AED Certified 

Certifications:​

• CrossFit Olympic Instructor

• CrossFit Kettlebell Instructor 

• CrossFit Mobility Instructor 

• CPR/AED Certified

Certifications:

• CPR/AED Certified

•  Certified Spin Instructor

Certifications:

• ACE Personal Trainer, since 2006

• CHEK Holistic Lifestyle Coach

• CHEK Holistic Exercise Coach

• Biomechanics & Performance Consultant

• Reiki 1 & 2 Certified

• Assertiveness Coach (Dorene Virtue)

• Trigger Point Therapy (coaching the Body Institute, Chicago)

• CPR/AED Certified 

Certifications:

• RYT200 Licensed & insured

Certifications:

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