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 licensed & insured, is a student of life who has found great refuge in the practice of yoga, meditation, movement in nature & making art. She enjoys offering opportunities to slow down, tune in, deepen & expand the heart & believes a self-care practice that incorporates doing what brings out your individual joie de vi·vre is the absolute best medicine for making an impact & changing the world. If we care deeply for ourselves, wholly, we can more easily aid in the care & uplift of others. 




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